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A program of the Kachemak Nordic Ski Club

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Category: Weekly Workout

Protected: Week Sixteen – Weekly Workout

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Author Kachemak Women's NordicPosted on February 18, 2019February 25, 2019Categories Weekly Workout

Protected: Weekly Workout – Week Fifteen

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Author Kachemak Women's NordicPosted on February 10, 2019Categories Weekly Workout

Protected: Weekly Workout – Week Fourteen

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Author Kachemak Women's NordicPosted on February 4, 2019February 10, 2019Categories Weekly Workout

Protected: Weekly Workout – Week Thirteen

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Author Kachemak Women's NordicPosted on January 28, 2019February 10, 2019Categories Weekly Workout

Protected: Weekly Workout – Week Twelve

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Author Kachemak Women's NordicPosted on January 21, 2019February 10, 2019Categories Weekly Workout

Protected: Weekly Workout – Week Eleven

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Author Kachemak Women's NordicPosted on January 14, 2019February 10, 2019Categories Weekly Workout

Protected: Weekly Workout – Week Ten

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Author Kachemak Women's NordicPosted on January 6, 2019February 10, 2019Categories Weekly Workout

Protected: Weekly Workout – Week Nine

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Author Kachemak Women's NordicPosted on December 10, 2018Categories Weekly Workout

Protected: Weekly Workout – Week Eight

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Author Kachemak Women's NordicPosted on December 2, 2018Categories Weekly Workout

Protected: Weekly Workout – Week Seven

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Author Kachemak Women's NordicPosted on November 25, 2018Categories Weekly Workout

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2019/2020 Yearly Schedule

KWN Season: Nov 1st-Dec 21st, Jan 6th to March 14th

Nov 2nd Season Kick off Social – At Grace Ridge Brewery 5:30 to 7 pm, non-alcoholic beverages will also be available.

KWN Registration Deadline: Nov 15 (you can register after this date and get access to the Weekly Workouts)

Ski Your Age: Dec. 26th – an all day event for the whole family

Tour of Tsalteshi: Date TBD (Mid-February)

Homer Marathon: Saturday March 21st

Workouts

Tuesdays at 2
Wed 12 to 1:30
Fri 12 to 1:30
Sat 10 to 12
Workouts will build fitness and Nordic ski technique throughout the season.

 

Check Weekly Workout for details.

Our Coaching Philosophy

Our primary commitment is building a community of athletes of all levels. We recognize your time is valuable so we make your workout count.

Any necessary modifications of the workouts are encouraged to keep you injury-free while performing at your peak.

Some participants use this program to prepare for serious ski racing and others will never race and instead simply enjoy the company, mid-day sunshine and increased fitness!

  • Home
  • Our Program
  • Weekly Workout
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  • Coaches
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